The Sunday Jumpstart Podcast

Episode No. 25 Getting Things Done Using The 1-3-5 Rule


Listen Later

I love me a good to-do list. It seriously helps me stay focused and organized as I get my dream work on and popping. But lately, me and my to-do list haven't been getting along. It's become a major gift and curse. Why? Well because it’s NEVER ENDING. The very second I cross a task off of my list another 60 pop up leaving me feeling overwhelmed and super defeated.That is until I discovered the 1-3-5 Rule. The idea is pretty simple, instead of trying to get 100 things done in a day,  (which is dang near impossible) rule creator, Alex Cavoulacos, says we should focus on 1 big task (usually the big one we always try to avoid), 3 medium tasks and 5 small tasks. Y'all I implemented this rule this week and it changed the game for me big time! If you’ve been feeling like a prisoner to your to-do list then this episode is for you. I’ll be breaking down how to make the 1-3-5 Rule work wonders in your dream chase!Check out Episode No. 25Resources mentioned in today’s episode:Shine TextAlex Cavoulacos of The Muse.comMarlena Banks Big Idea FoodDid you like today’s episode? Well, let a sista know! Screenshot a picture of you listening to this week’s episode on your device. Upload it to your Instagram Stories and tag me @norealjewelry ! I love hearing how The #SJSPodcast impacts you each and every Sunday! Instagram, not your jam? No worries! Do me a huge favor and leave a rate and review on iTunes. My prayer is that the #SJSPodcast continues to encourage a ton of #GoalGetters to ditch the excuses, do the work and make ish happen! The more reviews we get the more amazing people get to hear the message and become a part of this amazing Dreamer + Doer community. Leave a review letting us know which episode resonated with you the most and why.This Week’s Episode Is Sponsored ByNaisha Patterson Interiors. Naisha Patterson Interiors is a design and home décor consultation company that believes simplicity is key. We create organized spaces by working with you to select unique, chic décor that sets you on your path to living your best life. To schedule a consultation, e-design, or to shop our products, visit www.NaishaPattersonInteriors.com

Support the show

Thanks for listening to today's episode! Let's keep in touch🙌🏽❤️
Instagram | Contact | Website | YouTube Channel

...more
View all episodesView all episodes
Download on the App Store

The Sunday Jumpstart PodcastBy Jessica Lauren

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

316 ratings


More shows like The Sunday Jumpstart Podcast

View all
The Sister Circle Podcast by Chrystal Evans Hurst

The Sister Circle Podcast

1,250 Listeners

Myleik Teele's Podcast by Myleik Teele

Myleik Teele's Podcast

2,170 Listeners

The Baggage Reclaim Sessions by Natalie Lue

The Baggage Reclaim Sessions

667 Listeners

Side Hustle Pro by Nicaila Matthews Okome | Side Hustle Pro Media

Side Hustle Pro

1,757 Listeners

Redefining Wealth with Patrice Washington by Patrice Washington

Redefining Wealth with Patrice Washington

1,530 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,716 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,612 Listeners

Just Glow With It by Jasmine Shah

Just Glow With It

499 Listeners

The Self Love Fix by Beatrice Kamau

The Self Love Fix

3,239 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,239 Listeners

Quality Queen Control by Asha Christina

Quality Queen Control

646 Listeners

Self Care and Chill With Maui by Amirah Morris

Self Care and Chill With Maui

2,648 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,133 Listeners

Your Favorite Aunties by ShaMarian Nia

Your Favorite Aunties

659 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

800 Listeners