The Sunday Jumpstart Podcast

Episode No. 81 How To Tackle An Overwhelming Workload


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You crack open your planner and there it is. 

A mega to-do list with 50 tasks staring you right in the face screaming; “DO ALL OF ME RIGHT NOW!”  

Your palms get sweaty, your heart rate starts increasing, you try to get your bearings to make sense of the list. But it's too late, the overwhelm has already settled in. You panic + start to think:

 Where do I start? 
What's the most important task? 
I have 699 emails waiting for me, maybe I should tackle those?


You want to start hacking away at your to-do list but the workload is tew much! So what do you do? How do you tackle a big scary to-do list and still keep your sanity? Today I'm sharing a simple way to help you prioritize your tasks, get the work done + make ish happen!

Topics Discussed In Today’s Episode:

  • Coming to terms with the fact that there will always be work to do + you’ll never truly get all the things done.
  • How to determine which tasks need your complete focus + which tasks to ignore completely (yep, you’re allowed to ignore some stuff.)
  • Their emergency is not your priority 
  • Are emails THAT Important? 

Show Notes | The Goal Getter Sessions | Instagram | Contact

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The Sunday Jumpstart PodcastBy Jessica Lauren

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