The Sunday Jumpstart Podcast

Episode No. 9 How to Stay Motivated When You Aren’t Seeing Results


Listen Later

Available on iTunes, Stitcher, Google Play Music + SoundcloudYou've been working hard towards your goals, tuning out distractions and getting ish done. Waking up early and staying up late, eating healthy and going to the gym four times a week. In spite of all your hard efforts, you aren't seeing results. It's frustrating and makes you want to quit.So often we expect things to happen overnight. When we don't see things change the way we want them to change, it makes us weary. It took me nine years to see some results from my acting career. NINE years! During that time, I was tempted to quit often, but I learned a few things to keep me going. I'm no expert, but with all of the rejection I've faced and all the time it took me to accomplish some of my dreams, I've learned how to bounce back.In this week’s episode of The Sunday Jumpstart Podcast, I share my tips and tricks to stay motivated. When you aren't seeing results towards your goals, these 3 things will help you stay on track.Topics Discussed In This Episode:3 Ways to Stay Motivated When You Aren't Seeing Results Take A Break Get Reacquainted With Your Why Act Like Oprah Until You Become OprahCheck Out “How to Stay Motivated When You Aren't Seeing Results” Here! Get Your Share On!Resources Mentioned In This Episode:Online Classes by Skillshare Get two months free with promo code SJSPODCAST2MBuffer: Social Media Management PlatformPlanoly: Visually plan, manage, and schedule your Instagram postsLT in the City Small business owners– interested in running an ad for your business on the show? Take a listen to this commercial and send inquiries to [email protected] for a Sponsorship Kit + Rate Sheet. Listen here. This post was written by me– Jessica Lauren, the blogger behind #NRJ + the host of The Sunday Jumpstart Podcast. I live in Chicago and I am super passionate about encouraging women to become Dreamers + Doers. The best way to keep up with me + the day to day behind the scenes of NRJ is to follow me on Instagram– @NoRealJewelry . Have any questions, want to say hi or interested in brand sponsorship? Shoot me an email over at [email protected] to The Sunday Jump Start Here!* indicates requiredFirst Name *Last Name Email Address *Birthday /( mm / dd )Zip Code RSS-Subscription Daily Updates Weekly Round-Ups(function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[1]='FNAME';ftypes[1]='text';fnames[5]='MMERGE5';ftypes[5]='text';fnames[0]='EMAIL';ftypes[0]='email';fnames[3]='MMERGE3';ftypes[3]='birthday';fnames[4]='MMERGE4';ftypes[4]='zip';}(jQuery));var $mcj = jQuery.noConflict(true);

Support the show

Thanks for listening to today's episode! Let's keep in touch🙌🏽❤️
Instagram | Contact | Website | YouTube Channel

...more
View all episodesView all episodes
Download on the App Store

The Sunday Jumpstart PodcastBy Jessica Lauren

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

316 ratings


More shows like The Sunday Jumpstart Podcast

View all
The Sister Circle Podcast by Chrystal Evans Hurst

The Sister Circle Podcast

1,250 Listeners

Myleik Teele's Podcast by Myleik Teele

Myleik Teele's Podcast

2,170 Listeners

The Baggage Reclaim Sessions by Natalie Lue

The Baggage Reclaim Sessions

667 Listeners

Side Hustle Pro by Nicaila Matthews Okome | Side Hustle Pro Media

Side Hustle Pro

1,757 Listeners

Redefining Wealth with Patrice Washington by Patrice Washington

Redefining Wealth with Patrice Washington

1,530 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,716 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,612 Listeners

Just Glow With It by Jasmine Shah

Just Glow With It

499 Listeners

The Self Love Fix by Beatrice Kamau

The Self Love Fix

3,239 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,239 Listeners

Quality Queen Control by Asha Christina

Quality Queen Control

646 Listeners

Self Care and Chill With Maui by Amirah Morris

Self Care and Chill With Maui

2,648 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,133 Listeners

Your Favorite Aunties by ShaMarian Nia

Your Favorite Aunties

659 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

800 Listeners