Today I’m throwing it back to one of the most downloaded episodes of the How to be WellnStrong podcast to date - my conversation with integrative cancer expert, Dr. Leigh Erin Connealy. 

If you’ve been following me for a while, you probably already know that I’m incredibly passionate about an integrative approach to cancer. In fact, that’s the topic I wrote my college thesis on. An integrative approach combines conventional medicine with evidence-based alternative and complementary therapies. 

In this episode, Dr. Connealy and I discuss why cancer rates are at an all-time high, the importance of early detection, alternative screening options, and what an integrative treatment approach truly entails.


Suggested Resources:

• Center for New Medicine
• Dr. Connealy Instagram | Website | Facebook 
• Thermography as an alternative to mammograms
• Financial burden of health care
• Truth, Lies, & Controversy
• An Integrative Approach to Breast Cancer - WellnStrong Guide
• SafeSleeve Anti-Radiation Phone Case
• DefenderShield Laptop Shield

Send me a text!

We focus on the water we drink, but the water you shower with matters too—your skin absorbs more than you think, which is why I use the Weddell Water Duo Shower Filter, the only NSF-certified option that targets chlorine, PFAS, and hard-water buildup. It’s one of the easiest healthy-home swaps—use code WELLNSTRONG to try it.

This episode is proudly sponsored by: Sizzlefish

Let’s talk about fueling your body with the best nature has to offer. If you’re looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you’re going to taste the difference with Sizzlefish!

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• To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page