In this episode, Emil describes what The Emil Barna Podcast is all about. He gives a background on who he is and where he's come from—from one of four children of immigrant parents escaping communist Romania to high school dropout and trouble maker, Emil discusses the forces behind what made him into who he is today: a psychotherapist and writer; husband and father.

To access Emil's Academia courses on anxiety, stress, trauma, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this link.

BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!)

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