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Buckle up for an enlightening conversation with our guest, Vinnie Tortorich, the creative mastermind behind the NSNG brand and the bestselling author of Fitness Confidential. From his time as the assistant strength coach for the Tulane University football team to his personal journey in health and fitness, Vinnie’s story is as much about self-discovery as it is about food.

We get an unprecedented look into the controversial world of veganism. Vinnie, never one to shy away from a challenge, invites big vegan doctors to participate in his movie projects in an attempt to bridge the gap between different dietary beliefs. We also delve into Vinnie's personal fitness regime, his recipe for staying in shape at 61, and his views on calories, nutrition, and body fueling. The conversation concludes with Vinnie's mission to promote healthier living and his inspiring efforts to dismantle the typical diet narrative. This episode is a treasure trove of wisdom for anyone eager to adopt a healthier lifestyle.

IG: @vinnietortorich

YouTube: https://www.youtube.com/channel/UC5-i0ACzJSGlaiwhoLCRfUw

Website: https://vinnietortorich.com

Documentaries:
FAT: A Documentary
FAT: A Documentary 2
Beyond Impossible

https://www.amazon.com/s?k=vinnie+tortorich+documentaries&i=instant-video&crid=14U7DAFH0ZON6&sprefix=Vinnie+Tortorich%2Cinstant-video%2C101&ref=nb_sb_ss_ts-doa-p_2_16


Fitness Confidential Book:  https://www.amazon.com/Fitness-Confidential-Vinnie-Tortorich/dp/1939337925

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