Epithalon is one of the most talked-about peptides in the longevity world, but what does it actually do? In this episode, we break down Epithalon in a simple, easy-to-understand way, including what it is, how it works, why it’s linked to telomeres and aging, and why so many people use it for sleep, recovery, immune support, and overall anti-aging benefits. We also cover common dosing cycles, what results people typically report, and important safety considerations before adding it to your protocol.