Erica was busy, active and career-focused when her health challenges began.  She survived a thrice-collapsed lung, two lung surgeries (one with complications) and COVID, but was left with debilitating POTS with blood pressure spikes and chest pain.  She spent thousands of dollars consulting concierge doctors, long COVID clinics, and even having a stent placed, but the thing that made the biggest difference for her POTS was neural retraining to calm her nervous system.  In this episode Erica explains DNRS and how she credits it with helping her get most of her life back.

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