This episode is much needed right now! Dr. Abby had the pleasure of interviewing Erin Coupe all about the importance of mindfulness in the workplace and to help increase performance in your career. We talk about her own journey with mindfulness and the amazing work she is doing in the corporate world.

To learn more about Erin and her offerings, visit here.

To order high quality supplements to help with stress relief, click here and use code COFFEE at checkout!