In this classic, favorite episode we talk to Lacey Grim about what you can do to get your best rest. She discusses some of the reasons you may not be getting proper sleep, some lifestyle changes you can make, and some of her favorite doTERRA products like, Balance, Adaptive, and Sandalwood, that she uses in her bedtime routine.

This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Justin Harrison to discuss why you need vitamins and supplements in your life. He'll talk about why they're important, what makes doTERRA supplements stand out among the rest, as well as some of his favorite supplements like Lifelong Vitality, PB Restore, MetaPWR Advantage, and TerraZyme that are part of his daily routine.

This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this classic, favorite episode we sat down with Eliza Bacot to talk about how you can support your sleep. She covers why you might now be getting your best rest, essential oils you can use to create a restful environment, as well as some of her favorite doTERRA products, like Serenity Softgels, to use internally to support your sleep.

This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Rachel Sirota to talk about how you can create routines for your whole family. She'll talk about routines she's created with her family, how doTERRA Products like, Turmeric, Spearmint, Deep Blue Polyphenol Complex, and Shinrin-Yoku work into her routines, and her tips to those who are looking to start new routines for themselves or their family.

This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Dr. Scott Johnson, Director of Research Substantiation at doTERRA, to talk about how you can support your digestion. He'll discuss some things that can interrupt your digestion, what you can do to support a healthy digestion, and some of his favorite doTERRA products like TerraZyme, PB Restore, PB Assist+, Ginger, and Fennel, to use to support your digestion. Then we'll take a look a the oils inside of the MetaPWR Metabolic Blend.

This episode is sponsored by PB Restore and the Serenity Sleep System, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing any of these new products.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Dr. Ashley Anderson to talk about the MetaPWR System. We'll discuss the products in the system, why metabolic health is so important, and how the MetaPWR System works together with the Lifelong Vitality Pack. Plus, Dr. Anderson will share her experience using the MetaPWR System so far. Learn more about the MetaPWR System by taking the free MetaPWR Education Course.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Terri Pace to talk all about using essential oils internally. She'll discuss things to remember when using essential oils internally, some of the benefits we can get from using oils internally, as well as some of her favorite essential oils to use internally like Copaiba, Frankincense, and MetaPWR.

This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Hawaiian community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode, Dr. Scott Johnson, author of multiple books and hundreds of articles about health, wellness, and essential oils, discusses what essential oils are, where they came from, and how they work. He'll also share his advice for finding reliable information about essential oils and their uses.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Teresa Lewis to discuss how you can practice at-home self care. She'll talk about why self care is important, some of her favorite routines, and her favorite doTERRA products to use for self care like, Exfoliating Body Scrub, Replenishing Body Butter, and MetaPWR Advantage.

This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we’re partnering with the Hawaiian community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode, we talk to Debbie Carson all about aromatherapy. She'll let you know what aromatherapy is, how it's used, how you can know what essential oils to use for aromatherapy, as well as some of her favorite essential oils like Green Mandarin, Serenity, and Douglas Fir to use to incorporate aromatherapy throughout the day.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.