In this classic, favorite episode we sat down with Dr. Ashley Anderson to talk all about sleep. We discussed why getting good sleep is important, how you can make sure you're getting your best sleep, as well as some of her favorite doTERRA products like doTERRA Serenity, Frankincense, and Cedarwood, that she uses to support her sleep.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Audrey Saunders to discuss how you can support your immune system all year long. She'll talk about how our daily habits affect our immune system, doTERRA products she likes to use to support her body like the Adaptiv Capsules, as well as products she likes to use to support her immune system like On Guard, DDR Prime Cellular Complex, and Lemon.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Dr. Nicole Stevens, VP of Clinical Research at doTERRA, to talk about the creation and clinical study of the brand new doTERRA Sleep System. Then we'll talk with Elena Starkey about her experience participating in the clinical trial and changes she saw through using the doTERRA Sleep System.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this classic favorite episode we sat down with Samantha Lewis, a member of the doTERRA Product Marketing Team, to discuss how you can take time to slow down from your busy life. We'll discuss products she loves to use if you've been running around a little too much like AromaTouch, what to use if your environment feels hectic like Adaptiv, and even products like Immortelle that you can use to slow down and focus on your skincare.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Marty Harger to discuss incorporating oils into your yoga routine. She'll talk about how you can start practicing yoga as a beginner, some of her favorite benefits that yoga brings into her life, as well as some of her favorite essential oils to incorporate into her yoga routine like, AromaTouch, Balance, Spanish Sage, and Eucalyptus.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this classic favorite episode we sat down with Jessica Carter to discuss managing stress every day. She'll discuss some lifestyle changes you can make, her favorite essential oils to use like Adaptiv, Siberian Fir, and Bergamot, as well as what doTERRA products you can use internally to help you ease feelings of tension like Copaiba, and the Adaptiv Calming Blend Capsules.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Stephanie Mlaker, Product Manager of Skincare at doTERRA, to talk about how you can support your skin's hydration. She'll talk about why keeping your skin hydrated is so important, some of her favorite oils to use to support hydrated skin like Immortelle, as well as some other doTERRA products, like the Yarrow|Pom Body Renewal Serum, the Hydrating Cream, and the Replenishing Body Butter, that she loves to use to take care of her skins hydration.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Kari Coody to discuss how you can create routines using essential oils. She'll explain why routines are powerful, how you can create effective routines, and some of her favorite oils to use in her routines like doTERRA Breathe, Citrus Bloom, and Blue Tansy.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Alisse Coil to talk about some of her recommended ways to create healthy habits in your life. She'll discuss why habits are important, her tips for creating healthy habits, as well as some of her favorite doTERRA products to include in her routines.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.

In this episode we sit down with Melissa Corkum to talk about utilizing essential oils in your parenting. She'll discuss some lifestyle routines you can do with your children, her journey to using essential oils in her own parenting, as well as some of her favorite oils like, the doTERRA Kids Collection, the Aroma Essentials Collection, doTERRA Balance, and more, to use with her children.

This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.