Today's episode is a super special one because I get to reintroduce and/or introduce the MS Gym to the masses.

The MS Gym has been around for almost 6 years and has thousands of followers, but there are upwards of 3 million people worldwide who have MS, so there's always someone newly diagnosed out there or just discovering us who may want to know more about exactly who we are. 

Who's the founder? Where's it located? What's it all about? How can I benefit from it? And, what does it cost?

Our audience is going to get all of that information and more in today's episode as I had the unique opportunity to have an in-depth conversation with the creator and founder of the MS Gym, Coach Trevor Wicken. Let's goooo!

EPISODE NOTES:

- Its founder, programs, and pricing

- Reintroducing The MS Gym

- What is it?

- What is neuroplasticity?

- The role of the central nervous system.

- The brain is plastic

- The truth about neural pathways

- Trevor's credentials

- His own neurologic events 

- Defending MS practitioners who don't have MS

- Fighting for people's lives

- The free online resources and where you can access them

- The difference between the free MS Gym information and the paid for program

- When you want more structure

- Details on the paid-for products and programs 

- The Members Only Corner (MOC)

- The value of community and connection

- Mindset training

- A healing lifestyle

- Can you continue your regular exercise while using The MS Gym programs?

- Where to start

- Two of the most popular free programs

- Programs for people who use wheelchairs and/or mobility aids

- Full program pricing: semi-annual, annual, monthly

- Link to a promotional discount for podcast listeners 

- Are the programs self-paced?

- The MS Gym app

- Consistently up-leveling the programs

- What the MS Gym isn't

- A fun random question about food 

LINKS:

THE MS GYM:

Website

YouTube

Facebook

Instagram

The MS Gym Programs and Products with Pricing:

Symptom Solutions

Individual Products

Membership Program including Members Only Community (MOC)

SPECIAL PROMOTION PRICING! (mentioned in this podcast episode) 

BROOKE SLICK:

Website

Instagram