Love this one. 

Josh sat down with some Zwift pros to chat all things Zwift. Everything from entry level questions to Premier League tactics!  Huge thanks to everyone below for chatting - be sure to give them a follow!  

NOTE: We did the best we could with the audio...it's not perfect...we know.

Thom Thrall - NeXT eSport p/b Enshored Racer and current #1 Ranked Male Zwift Racer 

https://www.instagram.com/thomthrallcycles/?hl=en  

Russell Crowder - Zwift Expert and NeXT eSport p/b Enshored DS (Directeur sportif) and Bike Shop Owner 

https://instagram.com/gingercitizen?utm_medium=copy_link  

https://instagram.com/pedalpowerjsy?utm_medium=copy_link  

Patrick Walle - NeXT eSport p/b Enshored Racer and EVOQ Coach 

https://instagram.com/windpowrd?utm_medium=copy_link  

Alex Sankovic - Ex-NeXT eSport p/b Enshored Racer, Part time DS and EVOQ Coach 

https://www.instagram.com/alexsankovic/?hl=en  

Enshored P/b PedalPower (Women) 

https://instagram.com/enshored_pb_pedalpower?utm_medium=copy_link   

NeXT eSport p/b Enshored (Men) 

https://instagram.com/next_esport_pb_enshored?utm_medium=copy_link   

Topics;

Questions?

[email protected] | @mr.nogggle | @evoqbike

Thanks for listening! Leave us a review on iTunes!

Let's talk about the end of the training block. And some 🚩 🚩 🚩 that came up with this athlete.

Cameron sat down to chat a few days before the European CX Championship and fresh off of his 2nd place finish at Koppenbergcross! So many great topics of discussion; especially pre-race nutrition and the mental side to injuries - be sure to give it a listen!  

Huge thanks to @Cameron Mason / @camerooney.mason for chatting! Be sure to check out his YouTube channel and IG!  

https://www.youtube.com/c/CameronMason 

https://www.instagram.com/camerooney.mason/?hl=en 

Topics;

[email protected] | @mr.nogggle | @evoqbike

Thanks for listening! Leave us a review on iTunes!

Josh breaks down openers and questions whether or not you actually need them...

Get on the Discord!

https://discord.gg/Vt2s7UxfxV

[email protected] | @mr.nogggle | @evoqbike

Thanks for listening! Leave us a review on iTunes!

Kerry Werner sat down and discussed his CX season so far, his European race plans, bike-packing as CX prep, racing Iceman Cometh, and potentially racing the Unbound 100 aka the CX racer's Unbound plus so much more.  

Rated PG-13!  

Huge thanks to  @Kerry Werner  / @kerryw24  for chatting - be sure to check out all the stuff he puts out - it's awesome.  

https://www.youtube.com/channel/UCCJapudlF3KDpTlrzyr75Ow 

https://www.instagram.com/kerryw24/?hl=en https://cog.konaworld.com/category/team/kona-endurance-team/kerry-werner/ 

Topics;

[email protected] | @mr.nogggle | @evoqbike

Thanks for listening! Leave us a review on iTunes!

this audio post is a follow up to this blog: https://www.evoq.bike/blog/anaerobic-capacity-cycling

#AD, if you do it, use LactiGo! It makes a huge difference. https://www.lactigo.com/brendan

Link to the discord: https://discord.gg/ThTYry6kuE

Josh chats with fellow EVOQ coach Alex about his experiences with weight loss, eating disorders, training burnout, external and internal pressures and so much more.  

Reach out to Alex with any questions! He loves chatting about training and racing! He's also super active on the Discord!  

[email protected] | @AlexSankovic  

If you enjoy training articles, check them here: www.evoq.bike/blog

[email protected] | @mr.nogggle | @evoqbike

Thanks for listening! Leave us a review on iTunes!