This week I sit down with Cathy Raven Toldi, an instinctive meditation teacher, Zen priest, and sacred Eros guide. We jammed about expanding our concepts of Eros and sex and how that connects us with our own deep spiritual practice and the wild world around us. Plus, Raven shares one practice that we can all try right now to tap into our own Eros energy from a more wholistic perspective.

In this special Episode, you will learn:

// How Cathy became so connected - and dedicated - to reshaping concepts of Eros and sex

// How a limited view of Eros and sexuality leads to unnecessary suffering 

// Myriad ways to connect to the sensual world around us

// How society has perverted the concepts of Eros, sex, and intimacy and how we can choose to be more healthy  about it instead (this does not mean boring;)

// ALL the ways Eros can be deeply connected to our spiritual path (and there’s a lot ;)

// Where masculine and feminine energies can come into play

// One practice you can start with today to connect with your own experience of Eros 

Resources:

// Episode 139: Nature and Reconnecting

// Episode 143: The South + Wounded Children

// Episode 195: Going Beyond Our 5 Senses

// If you want to stop putting off what really matters - and get more clear about what really matters to YOU - come join me and a group of like-minded souls in living the next 9 months as if they are our last. Remembering our limited time here on Earth creates clarity and inspires action like nothing else. Dive more deeply into practices that help create a life of inner and outer freedom - come join me in my NEWEST program, called No Regrets. It’s a deep dive into exploring our own life legacy, the gift of impermanence, intimacy with death + life, and living a life of no regrets.

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