As we begin to reflect on 2022 and head into the new year, many of us are re-evaluating our current habits and thinking of ways to change up our routines. For some, that may start with cutting back on alcohol, such as participating in Dry January. One in seven Americans participate in Dry January, and the one-month sobriety challenge has quickly become a popular way for many of us to kick off the new year on a healthier note.

Knowing that sobriety is something that more and more of us are curious about (especially this time of the year), we wanted to bring on Allison’s friend and sober curious gal, Jordan Grainger. Jordan Grainger is a podcaster and content creator who shares about her journey living a sober-curious life. She has a community of over 50,000+ followers where she talks about the science behind drinking, mental health, tips for managing drinking during holidays/social events, and more. 

We talk about all things drinking and sobriety, being an ex-party girl, mental health, being social while sober, and more.

MENTIONS:

Sober-Curious (Book) by Ruby Warrington

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