Dr. Elizabeth Fedrick is a Licensed Professional Counselor and owns two group private practices in Arizona. Dr. Fedrick has a doctoral degree in Psychology, as well as a master’s degree in Professional Counseling from Grand Canyon University. She is trained in various therapeutic modalities and specializes in relationships, attachment, anxiety, depression, and trauma. In addition to providing therapeutic services, Dr. Fedrick teaches psychology courses for Grand Canyon University. She also hosts a mental health talk show, Calm, Cool, and Connected, which airs through Cox Communications. Dr. Fedrick presents mental health talks throughout her community, as well as authors and contributes to mental health articles for various media outlets. On today's episode, we are going to be diving into the 4 attachment styles, how they develop, change, and show up in our relationships, and what we can do about it.

Instagram: @drelizabethfedrick
Website: https://www.evolvecounselingaz.com/dr-elizabeth-fedrick
Attachment Styles Quiz: https://dianepooleheller.com/attachment-styles/