In this weeks episode we are discussing all things endometriosis with Stefanie Valakas, APD, who is an expert endometriosis dietitian based in Australia and works with clients worldwide.

⭐️ Introduction & Background
⭐️ What is Endometriosis?
⭐️ Symptoms and Diagnosis
⭐️ Diagnostic Delay and Gaslighting
⭐️ Seeking Answers and Support
⭐️ Next Steps After Diagnosis
⭐️ Interdisciplinary Approach to Treatment
⭐️ Navigating Misinformation
⭐️ Excision Surgery and Organ Involvement
⭐️ Balancing Different Treatment Approaches + Recalibrating Normality
⭐️ Nutrition Recommendations + Effectiveness of Diet
⭐️ Working with a Dietitian + Validation and Support

Where to find Stefanie:
Instagram: https://www.instagram.com/endo.dietitian/
Website: https://thedietologist.com.au/

I am taking a podcast hiatus for June, see you back for new episodes in July 2025 💖

✨ My GLP-1 Girlie group program is opening again at the end of September for enrollment for an October start date. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

Book a one time consult with me here (Use code PODCAST for a discount)

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Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/