Today I chat with Gabrielle who is now halfway through her natural pregnancy. As a licensed clinical social worker with a specialization in treating eating disorders, Gabrielle not only shares professional wisdom but also opens up about her own journey with eating disorders and a missing period.

Together, we explore some profoundly personal topics:

• Gabrielle’s story with HA
• Unpacking the guilt that many with eating disorders & missing periods grapple with. While the origins of disordered eating are complex and multifaceted, it's essential to recognize that it isn't your fault.
• Embracing life's challenges: When the journey gets tough, it's not a sign of failure. Often, it signifies that you're on the right path, and making meaningful progress.

I hope Gabrielle's story and insights offer solace and understanding to those in similar situations. Tune in for a dose of inspiration, strength, and hope!

Enjoy this episode!

Cynthia 

About Gabrielle:

Gabrielle Ferrara is a Licensed Clinical Social Worker in New Jersey specializing in the treatment of eating disorders. Gabrielle identifies as a clinician who is in recovery from an eating disorder and has experienced the loss (and recovery!) of her menstrual cycle during this journey. In addition to her work as a therapist, Gabrielle is a support group facilitator for the National Alliance for Eating Disorders. Gabrielle is also an experienced writer, with her writing published on sites such as The Mighty and Psychology Today. Gabrielle proudly gave a TEDx talk in 2022 at the University of Miami titled "Finding Your "Why": OCD, Eating Disorders and Being Human". Overall, Gabrielle enjoys spreading awareness and reducing stigma around all things mental health!

Instagram: https://www.instagram.com/therapist_who_sees_a_therapist/ 

Apply for coaching with Cynthia:
https://p.bttr.to/3ybjfOb 

Website: https://www.periodnutritionist.com  

Instagram: www.instagram.com/period.nutritionist

For the full show notes - please visit my website: periodnutritionist.com