The Art of Joy

Exploring our Shadow


Listen Later

We tend to attract situations and people who act as a mirror for those parts of ourselves we try to hide. When we search for the gift that lives in the shadows, our wholeness is born. The traits we hide because we are told they are wrong, show us where we can find growth and healing. It’s scary to unpack aspects of ourselves that we don’t love. It’s an act of courage to pull back the curtain and question our own darkness and then discover the gift it is trying to offer. Walking head first into the cave of our soul is where our biggest magic is found. When we allow ourselves to mourn our own dark moments, we make space for light to fill the void. Let’s show up together, and support each other as we rise and find joy!

To read more about shadow work and how you can begin to bring the unconscious into awareness, get The Dark Side of the Light Chasers by Debbie Ford.

www.theartofjoy.com

https://instagram.com/theartofjoypodcast?igshid=13n00es81ahfj

...more
View all episodesView all episodes
Download on the App Store

The Art of JoyBy Tresa + Ashlee

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

498 ratings


More shows like The Art of Joy

View all
Mormon Stories Podcast by Dr. John Dehlin

Mormon Stories Podcast

5,439 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,270 Listeners

Inspire Nation Show with Michael Sandler by Michael Sandler, Jessica Lee

Inspire Nation Show with Michael Sandler

913 Listeners

The Science of Success by Matt Bodnar

The Science of Success

1,026 Listeners

Faith Matters by Faith Matters Foundation

Faith Matters

1,681 Listeners

What We Said by Dear Media

What We Said

9,613 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,892 Listeners

The Bad Broadcast by Dear Media, Madison Murphy

The Bad Broadcast

5,561 Listeners

Hidden True Crime by Hidden True Crime | QCODE

Hidden True Crime

2,124 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

654 Listeners

Weekly Trash by Josie Van Dyke

Weekly Trash

1,105 Listeners

Come Back Podcast by Ashly Stone

Come Back Podcast

1,406 Listeners

The Squeeze by Taylor Lautner

The Squeeze

1,462 Listeners

Girlscamp by Hayley Rawle

Girlscamp

1,663 Listeners

Fairly Odd Sisters by Fairly Odd Sisters

Fairly Odd Sisters

3,938 Listeners