
Sign up to save your podcasts
Or
Editor’s note
In this episode of Exploring the Culturalorigin and custom of Qingming Festival--Spring outing and Searching for Roots, we take a deep dive into the critical role of shifting weight loss from a personal concern to a national priority, addressing the physiological and psychological harms of excess weight and the burden of related chronic diseases. It highlights sustainable lifestyle changes, balanced diets, regular exercise, and dispelling common misconceptions about quick fixes.
Besides, in this episode we also learn this state-led effort seeks to cultivate a national consciousness around health, integrating individual responsibility with supportive social and policy environments to achieve a healthier population.
Enjoy the episode, and hope you have a healthy weight!
4
99 ratings
Editor’s note
In this episode of Exploring the Culturalorigin and custom of Qingming Festival--Spring outing and Searching for Roots, we take a deep dive into the critical role of shifting weight loss from a personal concern to a national priority, addressing the physiological and psychological harms of excess weight and the burden of related chronic diseases. It highlights sustainable lifestyle changes, balanced diets, regular exercise, and dispelling common misconceptions about quick fixes.
Besides, in this episode we also learn this state-led effort seeks to cultivate a national consciousness around health, integrating individual responsibility with supportive social and policy environments to achieve a healthier population.
Enjoy the episode, and hope you have a healthy weight!
431 Listeners
29 Listeners
149 Listeners
8 Listeners
19 Listeners
34 Listeners
1 Listeners
25 Listeners
13 Listeners
45 Listeners
10 Listeners
4 Listeners
15 Listeners
62 Listeners
4 Listeners
0 Listeners