
Sign up to save your podcasts
Or


Tune in this week for another gentle practice to help you explore movement and breath. With this practice, we're focusing on the feet, hips, and abdomen. I'm guiding you through this practice and showing you how to notice what your body does and how to tune in to the information your body gives you.
Get full show notes and more information here: https://www.functionalsynergy.com/147
By Susi Hately4.8
1818 ratings
Tune in this week for another gentle practice to help you explore movement and breath. With this practice, we're focusing on the feet, hips, and abdomen. I'm guiding you through this practice and showing you how to notice what your body does and how to tune in to the information your body gives you.
Get full show notes and more information here: https://www.functionalsynergy.com/147

12,911 Listeners

10,530 Listeners

11,909 Listeners

206 Listeners

1,847 Listeners

1,243 Listeners

12,732 Listeners

14,940 Listeners

8,861 Listeners

3,522 Listeners

5,336 Listeners

41,506 Listeners

1,084 Listeners

20,377 Listeners

8,161 Listeners