Join me this week as I talk about the anatomy of the QL, some of what the anatomists say about the relationship between the QL and breathing, and how there are some conflictual ideas about it. I'm also leading you through a somatic experience to help you tune in to your own QL and breath. Get full show notes and more information here: <a href= "https://www.functionalsynergy.com/150" target="_blank" rel= "noopener">https://www.functionalsynergy.com/150</a>

Join me this week as I talk about the anatomy of the QL, some of what the anatomists say about the relationship between the QL and breathing, and how there are some conflictual ideas about it. I'm also leading you through a somatic experience to help you tune in to your own QL and breath. Get full show notes and more information here: https://www.functionalsynergy.com/150

Join me this week as I talk about the anatomy of the QL, some of what the anatomists say about the relationship between the QL and breathing, and how there are some conflictual ideas about it. I'm also leading you through a somatic experience to help you tune in to your own QL and breath. Get full show notes and more information here: <a href="https://www.functionalsynergy.com/150" rel="noopener noreferrer">https://www.functionalsynergy.com/150</a>

Exploring Your Breath Part 8 - Mechanics of Breathing: The Relationship of Your Quadratus Lumborum and Breathing | Ep #150

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies.

In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.

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You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.

Share Exploring Your Breath Part 8 - Mechanics of Breathing: The Relationship of Your Quadratus Lumborum and Breathing | Ep #150

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Exploring Your Breath Part 8 - Mechanics of Breathing: The Relationship of Your Quadratus Lumborum and Breathing | Ep #150

Exploring Your Breath Part 8 - Mechanics of Breathing: The Relationship of Your Quadratus Lumborum and Breathing | Ep #150

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