In this episode I brought on David DeMesquita. In this episode we dive in deep on bodybuilding. We expose some issues we see in the competition space alongside with topics that don't get talked about a lot! In this episode we breakdown the use of PEDs and the influence social media has on athletes. We share our personal good and bad experiences from competing and what all bodybuilding has taught us.

Today's guest IG

dynamite_d

Suits I recommend: Angel Competition Bikinis

Online Coaching

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My go to supplements

http://bowmarnutrition.com/nicole

Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok