Elijah “EZ” Muhammad is a 2x CrossFit Games athete, the Owner of Unorthodox Fitness, co-founder of Project Onyx, owner of Lift Heavy Often as in Everyday seminars, a former collegiate basketball player at Tennessee Tech as well as a father, husband, and an individual who is using his platform to do great things in the world.

You can connect with EZ via Instagram @elijahEZmuhammad or his website EZMuhammad.com and you can get involved with Project Onyx via  @projectonyxdsm

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Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.