Today’s episode is an interview I did with my friend Kim (on her podcast - link below).

We both shared about our journey in faith and how it has impacted our lives in all areas like entrepreneurship, relationships, fitness, fears and identity.

I share how I have used principles that I have learned to tackle self-sabotage with clients and some tactical actions we do with clients to rebuild their confidence.

We shared our vulnerable experience on how we moved away from Christianity and then made our way back and how it has made us strong, fit and fearless.

I hope this episode helps you in some way shape or form.

CONNECT WITH KIM:

Instagram: https://www.instagram.com/kimhyneshealth/

Podcast: https://kimhynes.com/podcast

And David Perceived He Was King Book: https://a.co/d/f83PGhf

TIMESTAMPS:

(00:00) - Intro

(02:27) - Start of the episode

(08:09) - Steph & Kim's start with Faith & God

(16:50) - Getting negative comments & reactions about your Faith

(19:12) - Sharing your faith with others & strengthening your identity

(27:10) - God will never give you more than you can handle

(30:40) - Authenticity & learning to be yourself

(34:50) - Navigating body image and loving life without obsessing over fitness

(39:42) - More on identity

(45:25) - Advice for anyone wanting to get more into their faith

(50:15) - Final thoughts

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