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Welcome Back to The Beyond Condition Podcast.

Join me for a solo episode inspired by a recent conversation about...

'How do you gain stage presence, confidence and posing'

As bodybuilders, we often find ourselves focused on daily progress. While this mindset certainly fosters success, could enhancing your approach bring more overall enjoyment from your pursuit? This thought arose during a client check-in. While providing feedback, I recognised that this could be an excellent topic to discuss on the podcast.

Topics Discussed:

• Posing Practise
• Learning Stage Presence
• Building Posing as a Habit
• Show Day

I hope you enjoy this episode, and as always, thank you for your continued support.

S x

Watch it here: https://youtu.be/a0RtsQ1T2w4

THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here

Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb