On this weeks episode we revisit a fan favorite episode, talking about how to rewire your brain through positive affirmations so you can start living the life you are worthy of! It couldn't come at a better time as many of us are working on our new year resolutions and setting our intentions for the year. On this episode we dive into the following questions:

This week's discussion:

1. What is manifestation?

2. How does science back up manifesting & positive thoughts?

3. What are positive affirmations?

4. How to practice manifestation and affirmations.

5. A list of some of my favorite affirmations

Click here to buy my Manifestation Guide

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