How can integrating faith, gratitude, and holistic practices transform your life and health?

Today's episode is extra special because I'm actually the guest! My friend and colleague, Dr. Tanya Paynter, had me on her podcast, The Christian Clinician.

In this episode, I share my personal journey of shifting from overworked to embracing divine guidance. I recount how faith has shaped my career in functional medicine, strengthened me during hardships, and guided my focus on work-life balance. From journaling and prayer to fasting and aligning with divine vision, you'll hear more practical ways to achieve personal, professional, and spiritual growth.

We talk more on:

• How prayer and journaling can foster gratitude and personal growth
• My faith-led transition to functional medicine 
• Encouraging spiritual exploration for healing and strength
• Trusting God’s plan for better health and fulfillment
• What the "Faith It" Method is (and why it works!)
• Aligning your life goals with divine vision and daily actions
• Embracing gratitude to shift perspectivesl
• Functional medicine tips for women’s health and lifestyle changes
• And more!

Ready to find out how you can start incorporating these things into your life starting today? Then let's dive in!

Connect with Dr. Tanya Paynter:
Website
Instagram
Facebook
YouTube
Podcast

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

Breast Implant Illness (BII) is not going away anytime soon! It's something more and more women are experiencing. In this replay episode, I'm joined by Dr. Robert Whitfield to talk more in depth about BII. Dr. Whitfield is a conventionally trained surgeon who has spent decades as a plastic surgeon working with patients with breast cancer, who has developed a unique approach to recovery and healing people with these conditions, as well as using alternative methods for breast reconstruction without implants.  

BII is a condition where people who have had breast implants go on to develop conditions, such as chronic fatigue, brain fog, joint pain, hormone imbalance, and premature menopause, all driven by inflammation continuing to react to the implant that is in your body.

You will hear more about:

• The underlying genetic, dietary, and environmental factors contributing to BII
• How functional medicine addresses often-overlooked aspects of breast implant illness
• The rise in demand for explant surgeries and why women are increasingly seeking these procedures
• Using testosterone for wound healing and specific protocols for improving surgery recovery
• The comprehensive hormonal balance checks Dr. Whitfield employs to ensure successful outcomes
• Using different techniques like fat transfers if you still want implants
• And more!

If you suspect you might have breast implant illness or are considering an explant surgery, don’t hesitate to seek medical help. Trust your instincts and persist until you find the right doctor who will listen and provide the care you deserve. 

Keep on listening, and remember, your health is your most valuable asset!

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

Are Your Thoughts Sabotaging Your Health? What if your body isn’t betraying you—but your thoughts are? For years, I blamed my body for everything wrong in my life. Chronic pain. Inflammation. Exhaustion. But here’s the truth: it wasn’t my body. It was me.

In this episode, we’re uncovering the powerful link between your thoughts, beliefs, and physical health. What does science say about the way your mindset affects your body—down to the cellular level? Why does your brain cling to negative beliefs, even when they’re hurting you? And how can something as simple as changing your self-talk completely transform your health?

We’ll also dive into Biblical truths, like Romans 12:2, and how renewing your mind can lead to real healing. Curious how I overcame years of pain and lies I believed about myself? This conversation will challenge everything you think you know about health.

Catch the full episode on Fast to Faith on YouTube now: https://youtu.be/WQMj7b8o-7s

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

What If You’ve Been Treating Your Symptoms All Wrong? Are you tired of "band-aid medicine" that never really fixes the problem? What if the real issue isn’t your hormones—but why your hormones aren’t working in the first place?

In this episode, I’m pulling back the curtain on the root causes of women’s health issues. Gut problems. Adrenal burnout. Thyroid imbalances.

How are they all connected, and why do they sabotage your hormones? And what if one simple shift could finally get your body back in balance?

I’m sharing everything about my HealthieHer program—a proven, transformative approach to getting real results. Curious why gut testing and food sensitivity tests are non-negotiable for healing? Or how real women are reversing chronic conditions and thriving?

Just a reminder! 🚨 The $1000 Black Friday discount for HealthieHer is available for a limited time.

Don’t miss your chance to take control of your health!

Have Questions? Book a free call. https://keap.page/vy968/discovery-call.html

Use the code HealthieBF when you sign up1 https://drtabatha.com/healthieher/.

Catch the full episode on Fast to Faith on YouTube here: https://youtu.be/4nkHOQCsOsg

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

Ready to rethink everything you've heard about perimenopause? In this episode of Fast to Faith, I'm diving into a surprising client story—a story that might make you question what you thought about hormones and perimenopause.

Imagine: a 49-year-old woman tried BHRT, expecting it to be her solution to fatigue, weight gain, and terrible sleep. Yet, her symptoms lingered. Frustrating, right?

So, why didn’t BHRT do the trick? Could it be that the root cause isn’t what most think it is? What if hormone issues aren’t all about hormones?

In our talk, we uncover some wild connections between gut health, inflammation, and hormone chaos. I’ll share what diagnostic tests revealed—the hidden culprits that almost no one talks about. Insulin, thyroid, A1C… does any of this sound familiar?

And here’s the kicker: We didn’t just tweak her hormones. We took a whole new approach, one that transformed her life and her energy. And here’s a twist: This journey sparked something unexpected in her—a calling to help other women find the answers that changed her life.

Watch this episode on YOUTUBE HERE: https://youtu.be/Od_0_L4-K_E

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

Ever wondered what happens when faith, health, and growth align?

In this episode, I dive into the incredible shifts that take place when you take a leap of faith. From investing in high-ticket coaching to witnessing jaw-dropping transformations, I'm sharing it all!

Here’s a sneak peek:

• Why does authenticity matter so much? And how can imperfection be your superpower?
• Curious about the power of mentorship? We’re talking life-changing, year-long guidance.
• Have financial doubts held you back? We’ll cover why clarity can shift everything.
• Imagine Amanda’s story: a shift from traditional healthcare to gut health breakthroughs, spiritual growth, and a whole new calling.
• What’s the key to peace and health? Find out how progressive fasting and a feast/famine cycle can unlock it.

Thinking about becoming a “Fast to Faith” coach? This episode explores the heart and purpose behind it, for those ready to make an impact.

Intrigued? Tune in, and let’s talk transformation.

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

Get ready for an eye-opening episode of Fast to Faith! We're going deep into fasting, thyroid health, and a few surprising things you've probably never thought about with your dental wellness and diet. Curious how these all connect? Or what they reveal about your overall health? Let's just say, you'll want to buckle up for this one.

Here’s what’s on the table:

• Fasting: Can it really reverse health issues like diabetes? And how does breaking a fast the right way play into all this?
• Metabolic Flexibility: Are mood swings and energy crashes your body’s way of asking for help?
• Faith and Wellness: How does faith tie into all this? Imagine walking on water like Peter—what does that have to do with your health journey?
• Dental Health: Wondering how your teeth and sugar fit into the bigger health puzzle? You might be surprised by what’s lurking behind tooth decay.
• Thyroid & Gluten: Could a few bites of bread be sabotaging your thyroid?
• The Protein Trap: High-protein diets are everywhere, but are they hiding something you need to know about your gut and kidneys?

And what about sugar? This sweet stuff goes way beyond what you might think.

If you’re ready to connect the dots between faith, food, and a healthier you—this is an episode you can’t miss. 

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

Ever wonder if everything you've been told about women's health is true? What if some of the most common "facts" are actually myths? In this episode, I’m diving deep into the biggest health revelations I’ve discovered over 20 years of research—and trust me, some of this will blow your mind!

Let me ask you this: Is estrogen really the bad guy when it comes to cancer? And could the old "eat less, exercise more" advice be doing more harm than good? I’ve uncovered truths that have completely shifted how I approach health, and I’m here to share it all.

Here’s a sneak peek of what I’m covering:

Hormone Myths: Is everything you’ve heard about estrogen wrong?

Weight Loss Confusion: Could dieting actually be causing weight gain?

Stress & Your Hormones: Why is stress secretly wreaking havoc on your body, especially during menopause?

The Toxins in Your Home: What everyday products could be building up in your body and causing harm? Plus, I’m sharing some simple, practical tips—like why you should never heat food in plastic—that can instantly reduce your toxic load. 

Curious about how faith and gratitude tie into your health? What’s the real secret to feeling amazing, even after 40? This is an episode of Fast to Faith that you are not going to want to miss!

Grab your FREE toxins guide inside the FREE Fast to Faith app!
https://fasttofaith.com/sisterhood/

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

Let me ask you something… ever feel like your health is on a rollercoaster? One day you're crushing it, making all the right choices… and then the next day, well, cravings win, the wine is flowing, and your best self feels so far away. 

But what if I told you there's a way to stay on track no matter what life throws your way? What if you could lose weight AND grow stronger in your faith—all at once? 

That’s exactly what we’re diving into today on the Fast to Faith podcast! In this episode, we’re talking all about my upcoming Empowered by Faith: 5 Days to a Lighter You 5-Day Challenge. 

Imagine… dropping the weight, ditching the cravings, and FINALLY feeling like the woman you were made to be. You know that super-inspired, on-fire version of yourself after church on Sunday? What if you could be that woman ALL week long?! Want to know how to make that happen? I’ve got you covered! 

So, get ready for this faith-fueled episode, and I’ll show you how to transform your body, mind, and spirit—starting NOW. Trust me, friend, you don’t want to miss this one! 

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

Curious how one woman transformed her health—and her life—by combining faith and functional medicine?

In this episode, I’m sitting down with my amazing health coach, Ashlee. She went from being one of my patients—struggling with chronic health issues—to becoming a pivotal part of our coaching team. Her transformation? It’s nothing short of incredible. 

Wondering how she did it? Together, we tackled her gut health, stress, and found a way to heal her body while deepening her faith. Now, she’s not only thriving, but she’s helping other women do the same.

We’ll dive into: 

✔️ Ashlee’s journey from chronic illness to vibrant health

✔️ What inspired her to become a health coach 

✔️ How she overcame the fear of social media critics to share her story 

✔️ The powerful connection between faith and health that amplified her success 

✔️ A sneak peek into our Certified Fast to Faith Coaching Program

This episode is all about transformation—not just physical, but soul-deep. Ashlee’s story shows how aligning your faith with your health can unlock incredible change.

Thank You for Listening!

Ready to deepen your fasting journey? Discover the Fasting Accelerator Collection—your ultimate guide to achieving remarkable fasting results and transforming your health.

Don’t miss out on the Fast to Faith app, your hub for exclusive recipes, community support, and tools to integrate faith, wellness, and health into your daily life.

Build a Purpose-Driven, Profitable Business & Transform Lives? Take the next step with our Fast to Faith Coach Certification Program, crafted for individuals passionate about helping others thrive spiritually and physically.

Find all these transformative resources and more at FasttoFaith.com. Start your journey today!

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/
Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith