Fertility Confidence Podcast

FCP E58. Gratitude to Get You Through the Holidays


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The holiday season can be tough when dealing with infertility. This week’s episode is all about using a gratitude practice to help you navigate the end of the year.

 

I touched on:

  • How I use gratitude in my own personal self care practice
  • How you can start to incorporate this powerful mindset tool into your own day-to-day
  • Some helpful tips to keep it consistent

 

Gratitude seems simple but can help bring you back into a feeling of joy, love and compassion for yourself during the times you need it most.

Curious about how we can work together? Schedule a free Clarity Call to see if Fertility Confidence Method is the next best step for you on your fertility journey: www.kelseyduncan.com/clarity-call-application

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Fertility Confidence PodcastBy Dr. Kelsey Duncan ND

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