Aimee Fuller has a lot to say about fear. She is a former professional snowboarder who made history as the first woman to land a double backflip in competition and competed in two Winter Olympics. In this episode, we talk about her two Ps for dealing with fear, preparation and perspective, Aimee's ladder of excitement as well as flow, where we are totally immersed in the moment – among many other things. In 2019, Aimee fronted the documentary Running in North Korea, which shows her running her first-ever marathon in one of the most isolated countries in the world. The winter Olympics got underway a few days ago in Beijing – and Aimee is a big part of the BBCs broadcasting coverage on TV. Aimee’s book is called Fear less Live More.

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