Elis, Danny and Iwan chat to Wrexham's Executive Director, Humphrey Ker.

Elis James and Iwan Roberts are joined by Cardiff City boss Steve Morison to look ahead to next season

Elis asks Danny and Iwan which attribute they both wish they could have improved in their playing days and the guys discuss a missed opportunity for Wrexham and a successful night at the EFL awards.

Elis, Danny and Iwan discuss the weekend's results as the race for promotion continues.

Elis, Danny and Iwan discuss Rob Page's predicaments for the international schedule in June and look back on a loss to France and a win in Kazakhstan for Gemma Grainger's side.

Elis, Danny and Iwan discuss Swansea's victory over Cardiff, Wales' potential opponents at the World Cup and preview Wales's Women's World Cup qualifier against France.

Elis, Danny and Iwan reflect on Wales' 1-1 draw with Czech Republic, discuss Gareth Bale's options and look ahead to the south Wales derby.

Elis, Danny and Iwan react to Wales' 2-1 win over Austria as they reach the World Cup play-off final.

Elis, Danny and Iwan speak to Wales and Huddersfield winger Sorba Thomas about his rise from non-league football to Wales international and how he and the squad are feeling ahead of the World Cup play-off semi-final against Austria.

Elis, Danny and Iwan discuss Rob Page's squad for the World Cup play-off semi-final against Austria.