Shirley Weir is on a mission to empower women to navigate perimenopause-to-menopause-to-postmenopause with confidence and ease. She is fierce women's health advocate, the expert behind MenopauseChicks.com, she hosts a private online community with over 50K members on Facebook, she's a speaker & author, and the co-creator of a hyaluronic acid vulva & vaginal moisturizer called FEEL AMAZING! 

www.MenopauseChicks.com

www.MenopauseCommunity.com

www.moisturizeyourvagina.com

www.instagram.com/MenopauseChicks

www.tiktok.com/menopausechicks

www.youtube.com/menopausechicks

Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, eliminate leaks and prolapse symptoms, and keep their vulvovaginal tissues supple and resilient. 

Get your Rejeuve Supplements https://rejeuve.com/ and use code Podcast to save 10% off your first order.

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

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I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge  https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here