Self-doubt is a feeling and we know that feelings come from thoughts - which are abundant, fleeting and controllable. An expectation is a thought about how things, could, should, or would play out in reality. When I feel self-doubt I follow these 3 keys.

 

The 3 ways I find confidence through self-doubt.

My memories are just thoughts and thoughts drive feelings and feelings and thoughts are fleeting and abundant so clear the mind through intention driven thinking.

let certain things go and live in the moment

Change can happen in an instant but the actual change takes time.

things come when we are ready

the moment you truly decide to change, then the change has occurred. in the essence or aura of your life - but the actual progression to that change will take time.

don't get instant gratification monkey on me with this.

keep the panic monster at bay by working on little things each day.

I already have the resources to overcome or succeed in any endeavor, I just need to put it into action.

what can I do today to move forward?

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

 

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