On today’s episode, I’m talking to people who feel stuck. Maybe you feel like you should have it all figured out, but you don’t. You don’t know where to look or where to go and you find yourself turning to social media and feeling inadequate, like there’s something wrong with you. I share my experience with those feelings and how I handle them when they come up. The truth is, none of us have it all figured out. So, listen in today for action steps to overcome these feelings.

We talk about:

-feelings of inadequacy

-having fun on social media

-the point of a conversation

-beliefs around success

-learning from others

-different chapters in life

-self-inflicted pressure 

-building a skillset

Time Stamps: 

1:00 introduction

4:00 the purpose of social media

9:08 thoughts around triggers

16:03 complicated thoughts

20:25 the process of transformation

27:40 fear about what to be doing

34:20 what can you live with?

CONNECT WITH KAIT:

IG: https://www.instagram.com/kaitannmichelle/

Team LevelUp: https://www.instagram.com/team.levlup/

Email: [email protected]

Free FB Community: : https://www.facebook.com/groups/levluptraining

TikTok: https://www.tiktok.com/@kaitannmichelle

Email List: First Dibs on Freebies and Tips!

Twitter: https://twitter.com/kaitannmichelle

SnapChat: https://snapchat.com/add/kait.callahan22

Event Page: https://www.levluptraining.com/event-details/elev8-2023-2