In this Feisty Friday mini-episode, I’m sharing a personal story about the societal pressure women face to always smile. Back when I worked in hospitality, male coworkers would constantly tell me to smile—exposing the double standards we deal with every day.

This quick but powerful episode dives into why you don’t owe anyone a smile—or your energy. Together, we’ll unpack the “resting bitch face” label, reclaim your confidence, and set boundaries that protect your peace. Because let’s face it, giving to relationships that don’t give back is just plain exhausting.

Here’s what you’ll take away:

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https://www.thefeistyheroine.com/

Keywords: women empowerment, societal expectations, smiling, boundaries, self-care, confidence, gender dynamics, hospitality industry, reclaiming power, emotional labor