In this week's episode I got to sit down with Dr. Kela Smith and chat all things hormones. We covered how to know when your hormones need to be investigated, her favourite testing to use on clients, and her PUZZLE method to help balance hormones, quickly. Dr. Kela kindly offered our listeners a copy of her Cycle Optimizing Quick Start Guide and 7-day access to her Solving Infertility summit through the link: https://www.coachkela.com/fertility-confidence

In this week's Ask Kelsey episode we're chatting about specific fertility labs and the importance of timing those labs properly. Too many times we have women come to join us inside Fertility Confidence Method happy to finally have some labs done, only to be told that those labs weren't done at the appropriate time. Use this episode to help you advocate for proper test timing!

This week's episode is for all of you out there who feel like they are doing all of the things and still not getting pregnant.

We're going to chat about why it's not as simple as we think (and how I'd love to be out of a job), what we can do when we're at a place in the plan when it's time to make a shift, and a game changer tip for you.

If you've been copy-pasting your fertility plan from the internet and nothing has worked so far, it's probably time to get more specific and dig deeper. I invite you to link arms with us over inside Fertility Confidence Method to get a personalized plan and coaching until you finally get your BFP. Book your free call to get all the deets over at https://downloads.kelseyduncan.com/results. 

This week's episde is an Ask Kelsey! We're chatting all things AFC: what is it, why do you want to advoate for it, and how to properly test it.

The fertility journey can be tough, but especially as a superwoman. Come find out 3 things Superwomen are missing when they're struggling to get pregnant in my new masterclass. Register at https://downloads.kelseyduncan.com/fertilitysuperwoman.

This week's episode is a hot button topic. I want you to really think long and hard when you listen today... when was the last time you truly felt pure joy?

Something I noticed with my clients is the lack of joy and pleasure they have in their lives while they're in the thick of their TTC journey. Everything revolves around getting pregnant.

Today I share a little bit of my personal journey with recognizing lack of joy in my life and how I've decided to reclaim joy and pleasure for myself. I hope it inspires you to start looking for the version of you that has been lost since starting your TTC journey.

In this week's episode I'm sharing with you a new way to work with me launching August 7th 2023, Path to Parenthood.

Path to Parenthood covers 4 big fertility mistakes we see inside the community and the steps to start taking now to change the path you're currently walking. 

You can join me inside Path to Parenthood at https://call.kelseyduncan.com/ptp

This week's episode of the Fertility Confidence Podcast is going to help you uncovered your next steps if your semen analysis shows a low sperm count.

We're chatting all about:

• What testing you should advocate for
• Why you shouldn't feel discouraged
• My top four tips to shifting those numbers in the right direction

This week's Ask Kelsey episode is a common question we get. 

Do you often wonder if there's something you need to be doing after baby dancing to increase your chances? This Ask Kelsey is going to help you understand exactly what you need to do.

Find out more inside!

This week's episode shares a wonderful success story of getting pregnant after 40 with metabolic health coach and functional diagnostic nutrition practitioner, Maja Miller. Maja is the founder of Maja Miller Wellness, and helps successful and ambitious professionals heal their bodies from the inside out. She was able to use to knowledge to help guide herself through her fertility journey and recorded this episode with me and her brand new baby boy!

In this episode we chat about a whole body health approach, how nutrition and lifestyle play such an important role in fertility, what functional lab testing may help unlock some hidden road blocks, and so much more.

You can learn more about Maja on her website, www.majamiller.com, and over on IG or Facebook as @majamiller.

Welcome back to another episode of Ask Kelsey. This question comes from one of our listeners, and she asks:

My BBT dips in my luteal phase, is that bad?

I'm going to share some insights into how to read your BBT chart, what is "normal", and putting all this information together!

You can submit your questions to be answered on the podcast at https://calls.kelseyduncan.com/askkelsey

If you're ready to go deeper, schedule a free Clarity Call with my Fertility Advisors to see if working together would be a good fit for you on your journey. https://downloads.kelseyduncan.com/results