Fertility Confidence Podcast

In this week's episode I'm sharing the details on heat and male infertility. We get asked all the time how hot tubs/saunas impact sperm health, so I went deep into the research to get all the info and I just had to share.

How hot is too hot, what is the overall impact, and what can you do to keep 'em cool.

Want to get your hands on my brand new male fertility course? Head over to Instagram @fertilityconfidencemethod and DM the work "SNEAK" to be added to our Sneak Peak Insider list and hear when HIS Confidence launches next.

We're celebrating our 100th Fertility Confidence Podcast episode with some very special guests - my coaching team! I sat down with my three Fertility Coaches to chat about the 4 things we want to see our fertility clients leave behind them in 2023. Find out our top recommendations on how to enter your 2024 fertility experience with the best foot forward.

Ready to dig down to the root cause and finally get research-based solutions for your fertility journey? Our calendar will be reopening shortly for the new year, submit your applicaiton to work with me here: https://downloads.kelseyduncan.com/results/?intg=ep100

What does decluttering have to do with fertility? Lots. Find out in this episode why I want you to clear out your clutter to help balance your hormones, create energetic space and make babies!

You are more than just a number. If you are looking for a deeper level of support on your fertility journey and you're ready to go all in and the next step, apply to work with me at https://downloads.kelseyduncan.com/results/?intg=e99

This week's episode is for you ladies who feel like you already live a healthy lifestyle and can't understand why this isn't happeing for you (yet). I wish it were that simple, but the reality is TTC is a complex process with lots of moving pieces. Today we cover three important factors to consider if you feel like you're already healthy, but still not pregnant.

Apply to work with me at https://downloads.kelseyduncan.com/results/?intg=e98

Welcome back! In this week's episode I wanted to share a different version of treating infertility. One that doesn't talk more about what to take away, but about what to ADD. So often we're removing this, cutting that, eliminating all of it... and what are we left with? Often being underfueld, underjoyed, and lonely. So today I'm sharing 3 things I want you to add into your life if you're dealing with infertility.

To doors to Fertility Confidence Method are closing on December 23rd for the holiday season. If you're ready to get personalized support on your fertility journey and are serious about the next step in your journey, schedule a call to find out how we can work together at https://downloads.kelseyduncan.com/results/?intg=ep97

This week's episdoe I'm sharing the research around a popular debate in the fertility world right now: is oral or vaginal progesterone better?

In the early days of my career we really only heard about vaginal progesterone. But lately there has been a trend swap towards oral.

Which is better for you? Find out by clicking play.

Ready for more personalized support on your fertility journey with a team of practitioners that treats you like more than just a number? Find out of Fertility Confidence Method is right for you by booking a call with my team at www.downloads.kelseyduncan.com/results/?intg=ep96

This week's episode is covering a topic that always comes up this time of year inside our Fertility Confidence Method Community: travelling when you're dealing with infertility.

We chat about what to do about your supplements, how there's never the right time, our desire to control the uncontrolable, and my advice when it comes to personal levels of risk.

If you're planning to travel for the holidays, or have been wanting to get away but aren't sure how to make it work during your fertility journey, then this one's for you.

November 27th is the start of our free 5-day fertility confidence bootcamp. If you've been curious about our whole-body approach that's helped hundreds of couples get pregnant then come and hang with us next week for a glimpse of the magic that we make. Save your spot at www.kelseyduncan.com/bootcamp-registration.

This week I had the pleasure of interviewing Jane Gleeson, RN, Licensed Acupuncturist, and author of the book Who Stole My Ovaries. We discussed the collaborative approach we'd both love to see in infertility care, as well as all your hot topic questions around acupuncture, who it's for, what to expect, and so much more.

You can learn more about Jane from her website www.janegleeson.com, follow her on Instagram at @fertilityexpertjane and grab your own copy of her book on Amazon.

I'm looking for motivated women who are ready to take control of their fertility, have a deeper understanding of what's going on in their bodies, and desire to use a whole body approach to finally get them answers and optimize their chance of getting pregnant. Our free Fertility Confidence Bootcamp is back and starting November 27th. Secure your spot for the 5-day live event at www.kelseyduncan.com/bootcamp-registration.

This week's episode is an excerpt from our ever popular Fertility Confidence Bootcamp. We're chatting all things cervical mucus like why it's important and when to track. But we're also talking going through a basic hormone lesson 101.

Our next Fertility Confidence Bootcamp is starting Nov 27 2023, if you haven't joined us before now is the time. You can save your spot at www.kelseyduncan.com/bootcamp-registration.

We're back! I'm so happy to welcome Dr. Leah Gordon to the Fertility Confidence Podcast to share her personal and clinical wisdom around male factor infertility. Male infertility is on the rise, and we both agree that this topic isn't spoken about nearly enough in the fertility space. Dr. Leah shares her personal fertility journey with male factor infertility, what testing to advocate for and questions to ask along your journey, as well as her top tips when it comes to influencing sperm health.

Find out more from Dr. Leah over on her website www.womanhoodwellness.com and take her fertility quiz at www.womanhoodwellness.com/quiz.

Follow Dr. Leah over on IG @drleahgordon and Dr. Kelsey @fertilityconfidencemethod

Save 20% off your first order of Needed supplements with code DRGORDON at www.thisisneeded.com