Fertility Confidence Podcast

So often when it comes to our health we're skipping steps and often forgetting the basics. On this week's episode of the Fertility Confidence Podcast we're talking all about what you should be considering before you actually start taking supplements to help boost your fertility. This is why often times what you're trying isn't working, and ultimately you end up wasting time, money and hope on strategies that weren't right for you.

Ready to go deeper? Schedule your free Clarity Call to see if working together is the next best step for you on your fertility journey. https://downloads.kelseyduncan.com/results

This week's Ask Kelsey question is: Are my short cycles a fertility problem?

We're going to cover:

• What is considered a short cycle
• When are short cycles an issue, and when may they not actually be a problem
• What labs or testing should be done to understand if your short cycle is a clue to your fertility struggles

If this is you and you're ready to get a better understanding of your fertility and have solutions that are going to bring you closer to making a baby, schedule a free Clarity Call to see if working together inside Fertility Confidence Method is a good fit for you. https://downloads.kelseyduncan.com/results

This week's episode we make a clear distinction between what is toxic positivity and the alternative to working on your fertility mindset in a powerful and constructive way. Teaching our clients it's not about just putting a smile on their face no matter what, and how working on mindset is a key tool in their treatment plan. Ready to dig deeper on your fertility journey, book a free Clarity Call to see if Fertility Confidence Method is a good fit for you at https://downloads.kelseyduncan.com/results.

In this week's episode I got to sit down with Dr. Kela Smith and chat all things hormones. We covered how to know when your hormones need to be investigated, her favourite testing to use on clients, and her PUZZLE method to help balance hormones, quickly. Dr. Kela kindly offered our listeners a copy of her Cycle Optimizing Quick Start Guide and 7-day access to her Solving Infertility summit through the link: https://www.coachkela.com/fertility-confidence

In this week's Ask Kelsey episode we're chatting about specific fertility labs and the importance of timing those labs properly. Too many times we have women come to join us inside Fertility Confidence Method happy to finally have some labs done, only to be told that those labs weren't done at the appropriate time. Use this episode to help you advocate for proper test timing!

This week's episode is for all of you out there who feel like they are doing all of the things and still not getting pregnant.

We're going to chat about why it's not as simple as we think (and how I'd love to be out of a job), what we can do when we're at a place in the plan when it's time to make a shift, and a game changer tip for you.

If you've been copy-pasting your fertility plan from the internet and nothing has worked so far, it's probably time to get more specific and dig deeper. I invite you to link arms with us over inside Fertility Confidence Method to get a personalized plan and coaching until you finally get your BFP. Book your free call to get all the deets over at https://downloads.kelseyduncan.com/results.

This week's episde is an Ask Kelsey! We're chatting all things AFC: what is it, why do you want to advoate for it, and how to properly test it.

The fertility journey can be tough, but especially as a superwoman. Come find out 3 things Superwomen are missing when they're struggling to get pregnant in my new masterclass. Register at https://downloads.kelseyduncan.com/fertilitysuperwoman.

This week's episode is a hot button topic. I want you to really think long and hard when you listen today... when was the last time you truly felt pure joy?

Something I noticed with my clients is the lack of joy and pleasure they have in their lives while they're in the thick of their TTC journey. Everything revolves around getting pregnant.

Today I share a little bit of my personal journey with recognizing lack of joy in my life and how I've decided to reclaim joy and pleasure for myself. I hope it inspires you to start looking for the version of you that has been lost since starting your TTC journey.

In this week's episode I'm sharing with you a new way to work with me launching August 7th 2023, Path to Parenthood.

Path to Parenthood covers 4 big fertility mistakes we see inside the community and the steps to start taking now to change the path you're currently walking.

You can join me inside Path to Parenthood at https://call.kelseyduncan.com/ptp

This week's episode of the Fertility Confidence Podcast is going to help you uncovered your next steps if your semen analysis shows a low sperm count.

We're chatting all about:

• What testing you should advocate for
• Why you shouldn't feel discouraged
• My top four tips to shifting those numbers in the right direction