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The fear is real! Today Nadia shares why she came off hormonal contraceptives, and how she overcame the fear of using fertility awareness for birth control.
Follow this link to view the full show notes page!
This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!
This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
📚 If you haven't grabbed your copy of The Fifth Vital Sign, grab it here!
Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
How does digestion impact fertility? In today's episode, past FAMM graduate Nora Debora joins us to expand upon this important connection.
Follow this link to view the full show notes page!
This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!
This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
📚 If you haven't grabbed your copy of The Fifth Vital Sign, grab it here!
Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
How long does it really take to get an endometriosis diagnosis? In today's episode FAMM participant Dr. Tina Krupczak joins me to share her 20+ year journey to getting an endometriosis diagnosis. Find out how her personal journey inspired her to incorporate fertility awareness into her clinical nutrition practice.
Follow this link to view the full show notes page!
This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!
This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
📚 If you haven't grabbed your copy of The Fifth Vital Sign, grab it here!
Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
Does the pill cause depression? In today's episode, FAMM practitioner Nikki Zavitz joins me to talk about her experience transitioning off the pill and how that led her to make a shift in her business towards fertility awareness!
Follow this link to view the full show notes page!
This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!
This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
📚 If you haven't grabbed your copy of The Fifth Vital Sign, grab it here!
Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
When should we consider period pain 'normal'? When is it problematic? Join me for an interview with Samantha Avnet.
Follow this link to view the full show notes page!
This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!
This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
📚 If you haven't grabbed your copy of The Fifth Vital Sign, grab it here!
Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
How much do doctors really know about PCOS? Why does it take 2 or more years for many women to get a diagnosis? Not to mention the countless women who are either undiagnosed or misdiagnosed? Join me in today's brand new FAMM Research Series episode as we go through this eye-opening study together!
Follow this link to view the full show notes page!
This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!
This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
📚 If you haven't grabbed your copy of The Fifth Vital Sign, grab it here!
Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
Why do so many with endometriosis go undiagnosed? In today's episode FAMM practitioner Brittany Cornish shares her experience with endometriosis, and shares useful insights for not only getting an accurate diagnosis, but what to consider when seeking treatment.
Follow this link to view the full show notes page!
This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!
This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
📚 If you haven't grabbed your copy of The Fifth Vital Sign, grab it here!
Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
What do you do when you start bleeding between periods and it won't stop? Lilliana shares her personal journey healing from an abnormal bleeding episode that lasted several months. Discover how her experience in the FAMM program helped both personally and professionally!
Follow this link to view the full show notes page!
This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!
This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
📚 If you haven't grabbed your copy of The Fifth Vital Sign, grab it here!
Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
Can running a marathon cause you to lose your period? Join me for a fascinating conversation with FAMM practitioner Haley Smith as she shares how her period was impacted by her training schedule.
Follow this link to view the full show notes page!
This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!
This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
📚 If you haven't grabbed your copy of The Fifth Vital Sign, grab it here!
Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
Is "unexplained infertility" really unexplained? Tune into my latest interview with Marc Sklar, the 'Fertility Expert' as we delve into the real reasons behind 'unexplained' infertility.
Follow this link to view the full show notes page!
This episode is sponsored by Lisa's new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here!
Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!
This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class!
Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
📚 If you haven't grabbed your copy of The Fifth Vital Sign, grab it here!
Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!
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