In this episode, Chalene and Brock talk about burnout and the struggles of being the face of a personal brand and how that relates to YouTube and Social Media Influencer, Vanessa Lau. They also share some personal experiences with burnout. 

Here is what you will learn:

• Why Vanessa Lau stepped away from 7 Figure Career 
• Burnout and mental health for content creators. 
• Importance of boundaries and honoring your priorities.
• Recognizing signs of burnout and managing workload
• The impact burnout could have on your income.
• Taking a break or sabbatical to avoid burnout
• Challenges of social media fame.
• Relationships and work-life balance.
• Outsourcing and delegating tasks
• Seven signs of burnout and how to avoid it

 

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

 

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Links you may want to check out: 

• Check out Bret’s ALL NEW Course Money Matters 101 at Chalene.com/moneymatters
• Check out MarketingImpactAcademy.com
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• Not sure what your thing is? Go to Chalene.com/MyThing 
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• Leave Chalene or Brock a question or message  RIGHT HERE

 

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Chalene:

• Instagram: www.Instagram.com/ChaleneJohnson   
• Facebook: www.Facebook.com/Chalene   
• TikTok: @chaleneOfficial
• Twitter: www.Twitter.com/ChaleneJohnson

Brock:

• Instagram: @Brock11Johnson
• TikTock: @brock11johnnson
• Be sure to follow Brock on his travel adventures @tayandbrock

 

 

Stop dieting & start living: 

PhaseItUp.com

 

 

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Get episode show notes here: www.chalenejohnson.com/podcast 

music by: CO.AG

 

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XOXO Chalene