The SLP Now Podcast

Filling Your Self-Care Bucket as an SLP


Listen Later

What does it look like to practice self-care as an SLP, and what does self-kindness have to do with it?

As school-based SLPs, there are a LOT of activities that we're pouring our energy into. It’s super important that we take care of ourselves in between all that giving, otherwise we’ll find ourselves on the fast track to burnout.

That’s why this conversation about self-care for SLPs matters so much. The only way you can show up for others is by showing up for yourself; you have to fill that bucket of energy before it’s empty, and that’s what we’re talking about in this episode!

In this episode, Marisha and Laura discuss:

  • Why self-kindness and self-care are individual journeys
  • How you can pour into your self-care bucket throughout the day
  • Ways that Marisha and Laura practice self-care
  • Why getting curious is an important part of the self-care process
  • Getting off the hamster wheel of ineffective self-care (that actually make you feel worse!)

Resources Mentioned:

  • Fill a Bucket: A Guide to Daily Happiness for Young Children

Full show notes at slpnow.com/221

...more
View all episodesView all episodes
Download on the App Store

The SLP Now PodcastBy SLP Now

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

129 ratings


More shows like The SLP Now Podcast

View all
Speech and Language Kids Podcast by Carrie Clark, M.A. CCC-SLP

Speech and Language Kids Podcast

158 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,518 Listeners

Neurodiversity Podcast by Emily Kircher-Morris

Neurodiversity Podcast

423 Listeners

Everything Happens with Kate Bowler by Everything Happens Studios

Everything Happens with Kate Bowler

5,060 Listeners

SLP Happy Hour by Sarah

SLP Happy Hour

172 Listeners

SmartHERNews by Jenna Lee

SmartHERNews

623 Listeners

Speechie Side Up by Venita

Speechie Side Up

129 Listeners

Melissa & Lori Love Literacy ™ by Supported by Great Minds

Melissa & Lori Love Literacy ™

409 Listeners

SLP Coffee Talk by Hallie Sherman

SLP Coffee Talk

106 Listeners

Two Sides of the Spectrum by Meg Ferrell

Two Sides of the Spectrum

230 Listeners

Uniquely Human: The Podcast by ART19    Uniquely Human

Uniquely Human: The Podcast

416 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,508 Listeners

Literacy Talks by Reading Horizons

Literacy Talks

53 Listeners

The Autism Little Learners Podcast by Tara Phillips

The Autism Little Learners Podcast

105 Listeners

Candace by Candace Owens

Candace

6,799 Listeners