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In this enlightening episode, Mark engages in a heartfelt conversation with Stephanie Harrison, a best-selling author and happiness expert. Stephanie delves into the concept of the 'New Happy,' a philosophy for finding genuine happiness in a challenging world. Together, they explore how to move beyond societal pressures of perfection and achievement, embracing kindness, connection, and authenticity. Join us as Stephanie shares insights from her personal journey, offering practical tips to cultivate a more compassionate and joyful life. Let's transform the way we think about happiness and create ripples of positivity across the globe.
By Action for Happiness4.6
1010 ratings
In this enlightening episode, Mark engages in a heartfelt conversation with Stephanie Harrison, a best-selling author and happiness expert. Stephanie delves into the concept of the 'New Happy,' a philosophy for finding genuine happiness in a challenging world. Together, they explore how to move beyond societal pressures of perfection and achievement, embracing kindness, connection, and authenticity. Join us as Stephanie shares insights from her personal journey, offering practical tips to cultivate a more compassionate and joyful life. Let's transform the way we think about happiness and create ripples of positivity across the globe.

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