It's time for a Hard Reset with Kelly Siegel, where we're discussing the hardest person to forgive: yourself! Using a mirror for self-reflection can be a powerful tool, especially when seeking forgiveness. Embrace personal growth and nurture self-love by shifting your mindset with daily motivation, and remember to practice self-forgiveness.

Kelly Siegel breaks down how guilt keeps us stuck, what it really means to forgive yourself, and why you have to stop carrying weight that no longer belongs to you.

Key Takeaways

🟥 Guilt is only useful when it leads to growth, not self-punishment

🟥 You can’t move forward while dragging the weight of your past

🟥 Forgiveness isn’t forgetting, it’s releasing emotional control

🟥 Accountability means owning it, not reliving it

(00:00) Intro

(00:20) The Challenge of Self-Forgiveness

(01:23) The Path to Forgiveness

(02:09) The Hard Reset: Moving Forward

(03:08) Upcoming Episodes and Final Thoughts

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