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Welcome back everyone. This week we have a very magical human joining us, Jocelyn Sandstrom, who specializes in quantum energy, neuro linguistic programming, and neurological reprogramming. She is the founder of Wellness and Metaphysical, which is a community driven platform that promotes a higher level of consciousness through expos and retreats. This is a gem right here so let's get going with Jocelyn! 

In this episode…

How we define ourselves

Inner power vs. circumstantial power 

Teaching and learning resilience

EMDR

Changing neuro-pathways

Reprogramming old behaviors/thought processes

Generational programming

Creating emotional stability

Becoming a “generator”

Gene Keys

Quotes

“The answers are always within us. We keep looking on the outside, but it's always been within us. The more we get to know ourselves, the more we get to live our most authentic truth.” - Jocelyn Sandstrom 

“You need to ask yourself, how do I feel my inner power and not my circumstantial power.”  - Jocelyn Sandstrom 

“How do we courage a human being, like our children, to shift from what was to what can be, because these neurological pathways are difficult to break.” - Nikki Spo 

Timestamps: 

0:00 - 4:10 | Intro 

4:10 - 7:05 | Jocelyn’s journey 

7:05 - 11:35 | Looking within

11:35 - 20:15 | Changing the narrative 

20:15 - 27:45 | Breaking down quantum energy 

27:45 - 29:05 | Manifestation 

29:05 - 30:14 | Outro 

– 

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Connect with Jocelyn Sandstrom 

https://wellnessandmetaphysical.com/ 

@jocelynukosandstrom 

Connect with Nikki 

www.nikkispo.com  

@nikkisappspo /  @theknowwithnikkispo

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