High Performance Longevity

Find Your Optimal & Easiest Path Forward With Training Camp for the Soul | Chris Marhefka


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Do you know all the latest personal development tips, tricks, tools, and modalities, yet haven't applied them to your life?

Maybe you're a Type-A, hard-charger, that bangs out work. But perhaps there's an easier path that yields better results.

Meet our guest

Chris is the CEO and Facilitator at Training Camp for the Soul. He came into this healing work after over a decade in entrepreneurship and coaching.

Having done countless programs and reading hundreds of personal development books, Chris kept running into the same challenges showing up in his life. It wasn't until he found Training Camp for the Soul and did the program for himself that he was able to truly transform his life by going deeper.

The healing work Chris focuses on is a combination of breath, somatics, energy work, story work, inner-child work, mindset, and other modalities to get deeper into the subconscious and heal at the root.

Thank you to our sponsors
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  • Key takeaways
    • You cannot escape your past, and working on it can be extremely high ROI
    • Using Parts Work, IFS, Re-Parenting, Somatics, and other tools to re-program your subconscious
    • When you address your underlying patterns, you won't need quick fixes and hacks
    • Links
      • Watch it on YouTube: https://youtu.be/CArbQqL2bVA
      • Full episode show notes: https://mindbodypeak.com/41 
      • Connect with Nick on social media
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        • YouTube
        • LinkedIn
        • Easy ways to support
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          • Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!

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            High Performance LongevityBy Nick Urban | Longevity, Biohacking, & Performance

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