On this week’s episode, Melissa hosts Erin Washington, host of Squats and Margaritas, a popular podcast that focuses on living a balanced, healthy lifestyle with an emphasis on body positivity for women of all ages. This is part two of a two part podcast series where they dig into a variety of topics, including business, motherhood, health and wellness, and being authentically you in everything that you do.

 

Resources from this episode:

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Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate. 

xo, Melissa

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