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Discover the unexpected comfort found in small indulgences as we explore the intricate dance between stress and balance. Listen as I share my personal journey with stress relief, starting with my love for dark chocolate-covered caramel with sea salt—a simple pleasure that helps me find my footing in the hectic rhythm of life. We all have our unique vices or moments that bring us back to a state of calm, whether it's savoring a treat, taking a long run, or simply breathing deeply. Together, we acknowledge the importance of recognizing our stressors and setting healthy boundaries to preserve our well-being.
Join the conversation as we unravel the complexities of life’s ups and downs, especially through the lens of women navigating hormonal changes, family dynamics, and business challenges. Learn how embracing these challenges, rather than denying them, empowers us to pursue our goals with clarity. As businesses grow, it’s essential to transition from constant hustle to strategic adjustments that foster sustained growth. Let’s reflect on our "why" to ensure our business aligns with our vision, allowing us to work smarter, not harder.
 By Jenny Melrose: Business Strategist
By Jenny Melrose: Business Strategist4.9
174174 ratings
Subscriber-only episode
Discover the unexpected comfort found in small indulgences as we explore the intricate dance between stress and balance. Listen as I share my personal journey with stress relief, starting with my love for dark chocolate-covered caramel with sea salt—a simple pleasure that helps me find my footing in the hectic rhythm of life. We all have our unique vices or moments that bring us back to a state of calm, whether it's savoring a treat, taking a long run, or simply breathing deeply. Together, we acknowledge the importance of recognizing our stressors and setting healthy boundaries to preserve our well-being.
Join the conversation as we unravel the complexities of life’s ups and downs, especially through the lens of women navigating hormonal changes, family dynamics, and business challenges. Learn how embracing these challenges, rather than denying them, empowers us to pursue our goals with clarity. As businesses grow, it’s essential to transition from constant hustle to strategic adjustments that foster sustained growth. Let’s reflect on our "why" to ensure our business aligns with our vision, allowing us to work smarter, not harder.

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