<p>Our co-hosts speak with LA-based health coach Amé Damaso about optimizing your health and determining how drinking fits into your wellness goals.</p>

Our co-hosts speak with LA-based health coach Amé Damaso about optimizing your health and determining how drinking fits into your wellness goals.

Finding Balance with Amé Damaso

Mental health and wellness professional Robbie Shaw, alongside co-hosts Patrick Balsley and Charlotte Cameron come together to explore mental health, well-being, performance, longevity, sober curiosity and healing. Each episode features a balanced mix of the hosts' personal experiences, expert opinions, and a diverse array of featured guests to share education, inspiration, and guidance.

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Finding Balance with Amé Damaso

Finding Balance with Amé Damaso

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