Is life about finding balance or finding harmony? Lauren and Simone join me in Sedona, Arizona and we discuss this question on the beautiful trails there.

We also talk:

- synchronization in life

- Creating Communicative harmony

- Optimization of Health and wellness

- 90/10 divide

- Tailoring your life to you (give yourself permission)

Connect with Lauren on IG @laurenldonahue

Connect with Simone here.

Join the Forever Athlete Network here at www.foreverathletela.com

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Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message

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