Cathy and Todd discuss the road to wellness and why shame, judgment, anxiety, and hope all play a role. They also discuss why asking for help is so essential, and why asking for help is an act of bravery and strength. They discuss what it means to be a strength-based parent and play a clip from Lea Waters, author of The Strength Switch. Todd plays a clip from the TED Talk podcast about how people with less money actually give more to those in need, and how exposure and empathy are the keys to greater giving.

1:54 Cathy’s awareness through her illness

14:40 HealthIQ Life Insurance– To see if you qualify and get your free quote today

15:43 Todd’s advice to taking care of sick family members

31:05 Kind Snacks Partnership– To pick up your free sample box

32:39 Lessons from Lea Waters & Strength Based Parenting via The Good Life Project

43:48 Hello Fresh Partnership- enter coupon code “zen” for $30 off your first week

45:01 Lessons from Paul Piff:  Does Money Make You Mean? via the Ted Radio Hour

57:16 Good News Via The GoodNews Paper– enter “zen” for 15% off

59:11 Conference Partner Threads Worldwide

1:01 .01 Tree Of Life Chiropractic Care & Avid Painting & Remodeling

https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY 

2018 Zen Parenting Conference

https://www.youtube.com/watch?v=vZMA_LiYOW0