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Cathy and Todd discuss the road to wellness and why shame, judgment, anxiety, and hope all play a role. They also discuss why asking for help is so essential, and why asking for help is an act of bravery and strength. They discuss what it means to be a strength-based parent and play a clip from Lea Waters, author of The Strength Switch. Todd plays a clip from the TED Talk podcast about how people with less money actually give more to those in need, and how exposure and empathy are the keys to greater giving.

Time Stamp

2:35  Cathy’s awareness through her illness

15:33 Todd’s advice to taking care of sick family members

31:35 Lessons from Lea Waters & Strength Based Parenting via The Good Life Project

42:53 Lessons from Paul Piff: Does Money Make You Mean? via the Ted Radio Hour

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.